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Integrating leisure and recreation into our daily routines is essential for experiencing joy in life. Whether you're recovering from long COVID, undergoing chemotherapy, dealing with a new diagnosis, or facing other challenges, some people require help to regularly reintroduce recreation and leisure into their lives. You might want to explore something new or return to an activity you haven't done in a while.
Recreation and leisure sessions focus on:
Increasing at-home recreation and leisure skills
Explore and participate in familiar and new community-based activities
Increase social opportunities
Volunteer exploration
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